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Consider these tips for a healthy vacation

Consider these tips for a healthy vacation

As you stuff one more swimsuit into your luggage in preparation for spring break, consider the following tips for a healthier vacation. Flying can take a toll on your body. Many travelers report experiencing jet lag upon arriving to their destination and once again...
Heart Health

Heart Health

Written by: Blanca Gutierrez, Project Coordinator, Community Clinic Consortium and a partner of the Solano Coalition for Better Health February is the national heart health month observance in the USA. Learn more about what heart health is, who is impacted by heart...
Get Better Sleep Tonight

Get Better Sleep Tonight

The holidays can be filled with a lot of joy and a lot of stress. Not getting enough sleep can contribute to that stress and may even turn into a serious health ailment, if left untreated. Insomnia is linked to other chronic health conditions, less productivity, and...
Open Enrollment | What you need to know

Open Enrollment | What you need to know

It seems like every day there is a new bill proposal, executive order, or proposed budget cut affecting the Affordable Care Act, leaving the public wondering what they need to do this open enrollment period. Here are five things you should know about open enrollment...